Massage

Relaxation, using long strokes, kneading, circular movements, and tapping to improve circulation, relieve muscle tension, reduce stress, and enhance overall well-being

Deep Tissue

Uses slow, firm pressure and friction to target inner muscle layers and connective tissue, breaking down painful knots that cause chronic pain, stiffness, and limited movement, making it ideal for injuries, postural issues, and deep tension

Sport massage

Targeted therapy for athletes, using deep tissue work, stretching, and other techniques to improve performance, prevent injuries, and speed recovery by addressing muscle tightness and imbalances